Please note: All Drop-In schedules are subject to change. Check the program registration page via the links below for the most up-to-date schedule and available time slots.
The Faculty of Kinesiology & Physical Education strives to create and maintain a welcoming, inclusive atmosphere for all students and members in all our facilities. Women-Only hours reflect the mission of the Faculty and its commitment to education, research, leadership, and the provision of opportunity. Women-Only hours are one of several strategies implemented by the Faculty to optimize participation, reduce barriers to being active, and foster inclusivity across culture, religion and ability level.
Women-Only Programming Schedule
Open Gym
Women-Only Open Gym is available during specified times at the Athletic Centre (55 Harbord St., Toronto) Strength & Conditioning Centre (SCC).
- Women-Only Open Gym offers the chance for women to work out safely and comfortably.
- Only women staff will be in attendance.
Women-Only Open Gym Schedule in the Athletic Centre:
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 12-1 p.m. (SCC) | 5-6 p.m. (SCC) | 12-1 p.m. (SCC) | 5-6 p.m. (SCC) | 1-2 p.m. (SCC) | 9-10 a.m. (SCC) | 12-1 p.m. (SCC) |
| 12-1 p.m. (WLZ) | 12-1 p.m. (WLZ) | 12-1 p.m. (WLZ) |
Group Fitness Classes
Women-Only Group Fitness Classes are available during specified times at the Athletic Centre (55 Harbord St., Toronto) Weight Lifting Zone (WLZ).
- Women-Only Group Fitness Classes offers the chance for women to work out safely and comfortably.
- Only women staff will be in attendance.
Women-Only Group Fitness Schedule in the Athletic Centre:
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
Impact Training 5-6 p.m. (WLZ) | Impact Training 5-6 p.m. (WLZ) |
Lane Swimming
Women-Only Lane Swimming is available during specified times in the Athletic Centre, Benson (25yd) Pool.
- Windows and doors are completely covered.
- Only women staff members are on deck.
- An enclosed shower space is available immediately outside the pool.
- Women can change into bathing attire in accessible, private washrooms, adjacent to the pool deck so that they do not need to go through public spaces in bathing attire.
Women-Only Lane Swimming Schedule in the Athletic Centre:
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 10:40-11:55 a.m. | 6:10-7:25 p.m. | 10:40-11:55 a.m. | N/A | 10:40-11:55 a.m. | N/A | 10:40-11:55 a.m. |
Swim to Survive
Women-Only Swim to Survive is available during specified times in the Athletic Centre, Benson (25yd) Pool.
- Learn the minimum skills needed to survive an unexpected fall into deep water, an important first step to being safe around water.
Women-Only Swim to Survive Schedule in the Athletic Centre:
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| N/A | N/A | N/A | N/A | N/A | N/A | 9:50-10:35 a.m. |
Stick N' Puck
Women-Only Stick n' Puck is available during specified times at Varsity Centre Arena (299 Bloor St. W).
- Skate rentals and helmets are available for loan during Stick 'n Puck times for a fee of $3.00 +HST for U of T students and $5.00 + HST for non-U of T Students. Skate sharpening is available for a fee $5.00 + HST for UofT students and $8.00+HST for non-UofT students.
- Participants must wear a CSA-approved helmet and bring their own stick.
Women-Only Stick n' Puck in the Varsity Arena:
Starts January 6
| Mon | Tue | Wed | Thu | fRI | sAT | sUN |
|---|---|---|---|---|---|---|
| N/A | N/A | N/A | 11-11:55 a.m. | N/A | N/A | N/A |
Field Sports
Women-Only Field Sports are available during specified times at Varsity Centre Arena (299 Bloor St. W).
- Come out for a variety of fun field sports with our Physical Activity Facilitators. Sports will be determined on-site and range from drop-in soccer, Ultimate Frisbee, etc.
Winter only: Women-Only Field Sports in the Varsity Dome:
Will resume January 13 2025
| Mon | Tue | Wed | Thu | fRI | sAT | sUN |
|---|---|---|---|---|---|---|
| N/A | 12:30pm-1:55pm | N/A | 2:30pm-3:55pm | N/A | N/A | N/A |
Volleyball
Athletic Centre Sports Gym - NORTH: WINTER 2025 SCHEDULE - TBD
Starts January 5
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 2:30pm-3:55pm | 12:00pm-1:55pm | 6:15pm-7:40pm | 12:30pm-1:55pm |
Basketball
Women-Only Basketball is available during specified times in the Athletic Centre Field House (55 Harbord Street, Toronto).Women-Only
Athletic Centre Sports Gym - South: WINTER 2025 SCHEDULE - TBD
Starts January 6
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 2:30pm-3:55pm | 12:00pm-1:55pm | 6:15pm-7:40pm | 12:30pm-1:55pm |